Brain Fog and Yeast and Sugars
Yeast overgrowth = brain fog. Yeast infections are so common in our culture due to the standard American diet, which consists mostly of sugar. Sugar feeds the growth, reproduction, and toxic output of yeast. Remember, sugar feeds bacteria, fungus, and parasites as well. Yeast is not just a problem found in the reproductive area, it is mainly a digestive issue
Other symptoms of yeast:
- Itchy skin and RASHES
- Chronic Diarrhea and loose bowels
- Bloating and constant has
- Increased food allergens
As yeast grows, it creates a neurotoxin called acetaldehyde. This toxin slows down the transmission of nerve signals and can “dumb down” the nervous system. This toxin floats in your blood and can get into the rain which leads to brain fog. So, eliminating yeast toxins and yeast itself will decrease brain fog.
What do I do?!!
- Reduce sugar, starch, carb intake to balance your INSULIN=stop eating sugar!
- Follow an anti-yeast/anti-inflammatory diet
PLEASE RESEARCH THESE SUPPLEMENTS.
They show great effect in treating yeast.
- Caprylic Acid
- Olive Leaf
Yeast Toxin absorption
Fulvic and Humic Minerals (love brands Mother Earth Labs and Restore)
Check it out! Knock it out