July 18, 2018Boundaries
Boundaries

Do you have the problem of never being able to say no? Been there, still there sometimes.
The word “no” makes most of us think of the negative. No does not equal rejection. Our culture has been trained to believe that saying no will hurt or reject someone else. This is only because we aren’t doing what they ask or desire.
Remember, every time we reject something, you are accepting something else.
What if, by saying no, you gain:
- Simplicity
- Gratitude
- Peace
It lets others know that you do only what you can do. Life is stressful when everyone has full expectations of you...cut it off, set a boundary.🙂